Being aware of the energy you bring into the world can be achieved through thought observation. Thoughts drive actions in most cases. If you watch your thoughts which shape your mental state, you will realize that your thoughts form patterns that run through your mind throughout the day while applied to a variety of scenarios and situations.
When we find ourselves in a negatively charged situation, the natural and most common thing to do is to assign blame. By embracing "live in self", we can begin to look within and observe self. We own the energy we bring into the world and take responsibility for it.
Own your energy.
Negative thought patterns can be the foundation of unhappiness for ourselves and the people who surround us. Consider whether your attitude towards life is stopping you and others from bringing positive energy to any situation. To change the negative thought patterns most of us apply to life, we must first be aware of what they are:
Now that you have identified what some of your negative thought patterns are, consider how continuing this type of thinking can negatively impact the people you interact with and how your actions might cause them to spiral into their own negative thought patterns or might bring them down.
Ms. Bhakti Mary
I am an optimistic, positive, generous and driven woman who is passionate about self-improvement.
The essence of who you are does not lie in the past. What matters is what you are willing to do NOW. You are the presence.